Back Fitness the Yoga Way
Exercises for a strong, supple back
by Karen Zebroff
Experience the strengthening benefits of yoga - its slow movements are ideal for gradually making your back strong, youthful and supple. Here, researcher, lecturer and writer, Karen Zebroff, provides 26 yoga exercises - each for specific back problems.
Condition and Notes
Good: Spine creasing, some browning.
Paperback, 96 pages, 176 grammes
Thorsons Publishers Ltd, 1980
| ISBN-10: | 0722506856 |
| ISBN-13: | 9780722506851 |
| OUR PRICE | £1.50 |
| Shipping | £1.75 (UK - cost for other countries and multiple items will be shown at checkout) |
| TOTAL | £3.25 (including standard delivery to UK addresses) |
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